Dear Reader,Imagine this, You wake up in the morning, and before your feet touch the ground, your fingers have already reached for your phone.A quick look at WhatsApp turns into Instagram. Instagram leads to emails. Emails lead to the news. Before you’ve even greeted the day, your mind has already processed hundreds of images, notifications, …
Dear Reader, Have You Ever Given Your Feet the Care They Truly Deserve?Every day, our feet silently carry us through countless steps — from morning routines to long working hours, responsibilities, and daily activities. Yet, they are often the most neglected part of our self-care routine.Ayurveda beautifully reminds us that caring for the body begins …
PADABHYANGA: “The Forgotten Ayurvedic Ritual That Your Feet Deserve” Read More »
Introduction:Greetings, dear readers! As an Ayurveda practitioner, I’m excited to guide you through the fascinating world of Ayurveda. Let’s delve into its fundamental principles and uncover the distinctions between home remedies, herbal medicine, folklore practices, and the profound universe of Ayurveda. Deciphering the Differences Choosing the Path to Wellness:In conclusion, it’s essential to make informed …
Hello, the sweetest reader! I am Dr. Sahana Krishna, a professional Ayurveda Vaidya with post-graduate studies in Kayachikitsa. I am the founder, Chief Consultant Physician, and Chairperson at Dheerghayu Wellness Centre, an Ayurveda Chikitsalaya and Dispensary located in the serene village of Doddamallur, amidst the renowned Apprameya Swamy or Navaneeta Krishna Temple street in Channapatna …
Discovering Ayurveda: The Science of Holistic Well-being Read More »
